Teacher Talk Tuesday

Good Morning Y’all,

I used to wear my unused days off like a badge of honor. I’d rack them up year after year, proud that I never missed a day. But somewhere along the way, I realized what that really meant—I was showing up exhausted, drained, and running on fumes. I had a ton of days… and very little sanity.

But... the fact it, those days were given to you for a reason. They aren’t a luxury; they’re part of the package. They’re there because teaching is one of the most emotionally, mentally, and physically demanding jobs out there. You pour into hundreds of lives every week—so it’s not selfish to refill your own cup. It’s smart. It’s necessary.

Sometimes, you just need to go.

Teachers are some of the hardest-working people on the planet. We push through sickness, stress, and sleepless nights because it feels easier to just show up than to plan for a sub. But constantly running on empty isn’t noble—it’s destructive. Taking a day off isn’t about being lazy or uncommitted; it’s about protecting your mental health, your relationships, and your ability to keep doing this work well. Here are three solid reasons it’s not only OK to take a day off—it’s necessary.

3 Reasons It’s OK to Take a Day Off

1. You’re human, not a machine.

You can’t run at full speed forever. Even the most passionate teachers burn out if they never pause. A day off doesn’t make you weak—it makes you sustainable. When you rest, you come back sharper, calmer, and more effective for your students.

2. Your students benefit when you rest.

When you’re mentally fried, they feel it. Kids are perceptive—they can sense when their teacher’s running on empty. Taking a day to recharge means giving your students the best version of you when you return.

3. Family time is productive time.

We get so caught up in lesson plans and grading that we forget why we work in the first place. A spontaneous day at the park with your kids? That’s not wasted time—that’s life. Those are the moments that fill your heart and remind you why you do what you do.

Taking a day off doesn’t have to be chaotic—here are three simple ways to plan ahead so you can actually relax and enjoy your time away without worrying about what’s happening back in the classroom.

3 Ways to Prepare for Taking a Day Off

1. Create a “sub-ready” folder.

Keep a set of no-prep, engaging activities in a folder (digital or printed) that a sub can grab and go. This eliminates stress when you need to step away unexpectedly—or when you finally decide to take that personal day without guilt.

2. Train your students for your absence.

Model routines so your class runs smoothly even when you’re not there. Let them know what you expect when there’s a sub. You’ll feel less anxiety about leaving when you know they’ve got it handled.

3. Set boundaries with yourself.

The world won’t fall apart if you miss a day. Your email can wait. The copies can be made later. Remind yourself: you earned this time off. Use it without apology.

Bottom Line Y’all…

Teachers, you can’t pour from an empty cup. You deserve rest, peace, and days that aren’t filled with bells and lesson plans. Whether it’s for mental health, a family trip, or just a quiet morning coffee on the porch—take your day. You’ve been given those days for a reason. Use them. Refuel. Come back ready. Sometimes, the best way to take care of your classroom is to step out of it for a day.

YOU’RE THE BEE’S KNEES!

Blessings Y’all,
~ Mitch

🎵 November’s Playlist: A Little Light Learning Classical 🎵

Set the tone for focus, creativity, and calm with this hand-picked collection of classical pieces made for the classroom. Whether your students are journaling, creating art, working independently, or easing into the day, these gentle symphonies and piano works keep the atmosphere peaceful and productive. It’s the perfect soundtrack for light learning, deep thinking, and a classroom that feels both calm and inspired.